Nutrition and your Pet

Nutrition and your Pet

By Claudie Benjamin Just as humans have become increasingly concerned about nutrition over the past 30 years, this trend follows for dogs and cats. Sophia Angelakis has owned and managed pet food and supply centers in NYC over these decades and has developed definite...
Losing Those Covid 29lbs

Losing Those Covid 29lbs

By Claudie Benjamin Getting the most from personal training means clients need to set personal goals.  And, now as emerging from the pandemic defines the current era, expert fitness trainers like Penny Smart, are committed to encouraging clients to set goals so...
Working Toward the American Dream

Working Toward the American Dream

By Claudie Benjamin Elegant Barbershop opened at 118 West 72nd Street in December 2020.  “We’d been looking on the Upper West Side and especially on 72nd Street for a year but the rents were too high.  The pandemic was not a...
Creative Drinks and Neighborhood Vibe

Creative Drinks and Neighborhood Vibe

  By Claudie Benjamin Living, working and going to college in Manhattan has to have had its challenges for Amber Zachweieja after she first left Long Island and arrived in the city.  But she’s been making this all happen and having fun too.  ...
Unstoppable Bike Mechanics

Unstoppable Bike Mechanics

  By Claudie Benjamin Without a doubt, energy and open friendliness is the vibe at Master Bike at 265 West 72nd Street. If this typifies the mood of the biking community, sign me on. I’m ready to jump on a Fuji, snap on a shiny, colorful, striped helmet and...